Pulley: give children the feeling of flying in general have such 一句广告词

skating, do not feel they are in school, and seems to be doing a happy Game: laughing deliberately fall, the race is about to bend over touch your cross shoes, holding the child's waist to do in front of the dragon game slide......I can look at the wind beneath them fly from your eyes, a back hand, a swing arm, the abdomen you gotta Hanxiong standard position, the ease of sliding motion, so you have to believe: the general feeling of flying is really good!

Skating can give children what

Skating as a sport, to bring their children, and certainly not just the general feeling of fun to fly.Happy Children's Centre in China head coach Li Juguang skating club to give us a detailed description of the benefits of roller skating school:

Enhance the physical

Skating is an aerobic exercise, can exercise the child's cardiopulmonary function, coordination, balance, agility and explosive power, enhance the arms, legs, waist, abdomen and other body muscle strength and flexibility of each joint.After practicing skating two or three years, the child's body will be significantly improved, significantly reduced the number of sick.

Shape good shape

Pulley sliding to Bengzhuo old calf vigor, long-term practice, the lines of the calf muscles is particularly good.From that point on, said the little girl school is good because it will turn out to be slender legs, especially calves.

Fostering children's good personality

Skating exercises are not afraid of the development of children tired of the spirit of fearing neither hardship.Each child completed a set of actions, will have a self-satisfaction, so learning can enhance confidence in skating, the children develop good character.In addition, compared to skating and other sports have some fun, watch, children play while you learn, very interested.

Smooth and professional training, their What is the difference

skating school classes, to buy him shoes, he himself can still slip, so he became a toy to play Go! Based on this idea, some parents give their children a pair of skates, let the children go to the cast of play.Then, slide the play and their professional instructor in the end how much difference? Pay attention to the problem? Coach Lee is to listen to the explanation.

Right position, sliding unhappy

Good skating order slippery, must be able to shift focus.This is different to our usual walk, we walk, the focus is on the back leg, while the focus must be on the front legs sliding pulley.If a child weighing 30 kg, will not shift the center of gravity, he would be tantamount to carrying 15 kg of things slide, very tired.If the focus shifted well, swinging to both sides of the body, upper body weight of 15 kg to 15 kg converted into a driving force, slip it very easily.

Who play their slide with the child, the focus is difficult to learn to shift, stand with legs, legs to stay in the middle, where to only move a little edge, we control this position is called the cavalry, not smooth and fast, position is difficult to see.Once the fork legs to develop the habit, it is particularly difficult to correct.Some kids slip up especially tired, the body is in the rivalry, but I could slip quickly, because the position is wrong.

Likely injury to the body

If not supervised, practice is not standardized, roller skating is very easy to cause any injury to the child.When playing roller waist, knees, ankles need to support the body force, if improper force, these areas vulnerable to injuries.

Fall without self-protection

Kids skating, the first class to learn first fall, stand.Why? Is to tell the child, how wrestling is safe, how to spread through the body brace fall impact force, the key parts of the body Buzhi Yu injured.If you do not received this training, fall can only take the most natural instinct, it is possible the key parts of head injuries.

Pick a good pair of skate shoes

Beijing market can only see there are hundreds of skate shoes as much as the price came from the block to several hundred thousand dollars.So many shoes, how to choose?

Some parents think that children just learning, the first 100 yuan a pair of shoes so that he practiced with, and so learn and then bought the.Wear shoes that slide up and struggling not say, but also vulnerable to injuries.Therefore, 300 yuan Do not buy the best shoes.Moreover, good quality shoes, clothing and a three to five years no problem.

In addition, upper beginner kids try to buy high roller shoes, ankle strength because the child is still small, easy to sprains, upper high shoes can play a protective effect.

As for protective gear, beginner children did not need to buy so advanced, to buy hundreds of dollars a set on the line.Because the child just learned how to slip, the speed is not fast, so something little effect on low-grade protective gear.

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Types of roller shoes

Skates on the market today is divided into five categories:

First category: Children casual skate.Kids beginner roller, is used in these shoes, it's upper is relatively high, to protect the child's ankle.

II: speed skating shoes.Five rounds of racing shoes called, is a professional speed skating use.Upper low, five wheels.

Third category: Ping Hua Xie.To do fancy moves to wear flat shoes.Outer edge a bit biased.As large as the previous two wheels, 3 wheels than the previous two bigger wheels, 4 wheels is smaller than the previous two wheels more, the industry call it banana round.The banana is only one wheel turns the wheels touch the ground sometimes, turning radius are very small, easy to wear flowers.

Fourth category: extreme shoes.We usually see those in the U-action on stage to do a variety of skating performances, the actors wear shoes is the limit.It is characterized by: hard shoes, to help thick, small wheels and wide, landing stability.2,3 wheels in a plastic bridge between the easy slide down the railing.

Fifth category: roller shoes.These shoes are worn when playing roller ball, pure leather production.

Skating shoes and protective gear to wear in order

First helmet, worn after the order is: wear elbow pads, knee pads, shoes, and finally wearing wrist.Off when the other way around, first off the cuff, the last off the helmet.

Order is particular about the dress: the first to wear helmets, because the head is the key protection.Wearing wrist last, because his hands and shoes to wear other protective gear, wear a wrist would be inconvenient.

(Editor: Guo Jing)