The new school term weeks rations (three) the

the time to really call that a fast, small weeks of new semester started two weeks.I a week to prepare rations for Xiao Zhou task will be to keep up with.Each week to do things that are ahead of schedule asked if he like to eat not? He does not like the idea before you start.

recENT lazy habit month and it seems all of a sudden become diligent up, things are these days belong to the stockpile.Constantly on his way home to move, not seen the finished product out, the original cabinets are filled with a variety of materials.Sometimes even stand it anymore, which is intended to store the goods at home try to run out, and then continue the Prodigal.We want to keep right"prodigal waste of sin," the purpose is too easy life Oh.

Speaking of cereal bars, long wanted to try to do an idea or last fall when some flash onto the second year.Happens that there are a large bag of raw oatmeal.This or a deliberate, such as tea, specially brought over from Australia across the oceans to the I, the sincere appreciation of the intENTion, such as tea sister.Each always useful to remember the month, students of this sloppy.Speaking of this cereal is very different, with our domestic or foreigners cereal is not just cereal, people there are a lot of nuts and dried fruit.When I open a look, a cereal bar is it.Han also do not add directly poured out of the hybrid will be able to get the cereal bars.Lazy and home of the month so that the whole can also accept a small Chow rations, I considered easy to complete this week's work, he took more than a way for students to also when I mice.

cereal bar production process: 【energy 8-inch pan, the amount of]

The materials: almonds, peanuts, oatmeal walnut raisin cranberry, etc.200g butter 20g caster sugar 65g

The materials: cereal 200g butter 20g brown sugar 20g xylitol 50g

practice : The the/2/20/22/26/u110522132_1365b340967g214.jpg"border=" 0"/>

1, [1-3] the sugar and butter to open a small fire heated mixture, stirring until the oil and sugar are not isolated, then pour in the oatmeal, one-sided while mixing.

The 2 [4-5] completely the mix, die pad an oiled paper, put the cereal into the mold compaction, use a spatula or spoon advance preheat oven temperature of 180 degrees up and down the fire, about 15 minutes baked.

After

The 3 [Figure 6-7] baked, even oilpaper together remove the cooling.Use the knife to the moderate size can be completely cooled.

month Tips: in

materials written two is because I used cereal mixed class on can be directly used if the home is not available, go to the supermarket to buy their favorite nuts and dried fruit and a little cereal can.

of

2 I used the material sugar Xiao Zhou can not eat sugary sweets.before adding xylitol, add brown sugar to add a little flavor to the finished feel and caster sugar better.

3, if like me, mold, also can be used, the amount of almost 6 inch round so much, the cereal bar is not too thick, slightly thinner in order to crisp.

4, if the nuts are raw, handle well in advance and then mixed together to do Oh.