How to prevent periodontal disease?

the how to prevENT periodontal disease?

Speaking of periodontal disease, some people may have such an experience: the gums at every turn redness, swelling, inflammation, and chew food or brush your teeth will bleed easily.At such times, we only think of, there may be just oral lit, inflammation of the gums is no differENT, with the usual oral ulcers, eat a light diet, and then drop gunpowder like.You think maybe your periodontal problems?

What is periodontal disease? Periodontal disease refers to diseases that occur in the periodontal tissues, including gum disease involving only the gum tissue and spread to the deep periodontal tissues (periodontal ligamENT, alveolar bone, cementum) periodontitis two categories.According to statistics, China's periodontal disease incidence rate is high.More emphasis on dental caries know that teeth appear black spots went to the fillings, but very vague concept of periodontal disease.In fact, periodontal disease is more serious harm.Tooth decay is bad that periodontal disease is a harm the teeth of some people good, can not chew gum disease, which could ultimately lead to tooth loss, missing.

how to prevENT periodontal disease it? Most critical to maintaining good oral Health.Brushing is a clean mouth, the best way to protect the periodontal.Brush your teeth correctly and effectively, not only to clear the oral soft dirt, food residue, and some dental plaque, but also to prevent the generation of the calculus.Brushing can also play the role of massage gums, thereby reducing the oral pathogenic factors, and promote organizational health, and enhance the ability of the periodontal resist disease.However, need to remind everyone's attention to the toothbrush bristles can not be too hard Oh, otherwise it will damage the gums, detrimental to the teeth.

in their daily lives, eat foods rich in fiber, vitamin C resistant to chew food can stimulate the secretion of saliva, help clean the tooth surface; smoking on the periodontal tissue have done great harm, because the ingrediENTs in tobacco is very complex, in which nicotine and other ingredients can greatly weaken the resistance of the periodontal tissue bacterial toxins, Thus, maintaining good periodontal Health, does not smoke is also a key step.Some bad habits such as sucking, biting lips, unilateral chew, mouth breathing should be corrected to avoid the syndrome of dental caries induced periodontal pulp.

there are a lot of periodontal disease is due to the long-term food impaction, bite jaw trauma and other reasons caused.Remove the factor of local irritation, clean teeth and scrape the periodontal plaque, tartar, correction of bad restoration and correction of food impaction, conducive to the prevENTion of periodontitis.

September 20 of each year is the National Love Teeth Day, I hope all of us care for oral hygiene, and strive each person has a beautiful teeth, have a Healthy periodontal, every day happy smile, let them soak up the sun Oh!