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Tags:, diarrhea, cold drinks, prevent menstru
(View ID:536645)
five effective method farewell menstrual diarrhea
 some women a menstrual period diarrhea.Why is this? Chinese medicine believes that female menstrual period diarrhea, mainly due to the lack of blood, which belong to the scope of"menstrual" TCM as"OK diarrhea".Women how to prevENT menstrual period diarrhea it? The following five methods to introduce you to. : feet every night.The feet have a lot of points, feet per night, can promote blood circulation, relieve fatigue.In addition, the feet, but also foot massage, but also help the feet warm. : eat more red dates, longan, drink plENTy of brown sugar, water.Women in the menstrual period should be appropriate to eat food of the blood and qi. : going to bed early, do not stay up all night.Good sleep habits and eating habits, all contribute to diarrhea prevENTion and treatment of menstrual period. : Refusing cold drinks, control of cold food intake.Cold to stimulate the stomach, menstrual abdominal and easy cold drink cold, belonging to worse. : eat fruits and vegetables of the season.NutriENT-rich fruits can add a variety of Nutrition, but is best to eat seasonal fruit, try to eat the fruit-season. diarrhea regardless of which method to control menstrual period should be sustained, do not adhere to the three days, said this method is not valid, not eating the blood of food, while staying up late a cold drink. original see Family Health reported February 21, 2012 the 10th edition of"gender space"
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