How to ease the"suicidal emotions"

the formation of emotional suicide

suicide the formation of a complex of biological, psychological, cultural and environmENTal factors, according to the spirit of medical research reports, 70% of people who commit suicide have depression, mental illness up to 20% more likely to commit suicide.

environmENTal factors in the social disorder in the community --- violence, crime, Drugs, divorce, unemployment, and individual factors in the case of Family problems , divorce, loss, migration, unemployment, physical illness, the impact of suicide and the other implied, are the causes of suicide.Studies have shown that no single factor is not sufficient conditions for suicide, and only when they occur, and other important factors when merging occurs.

features

mistake of understanding or interpretation of external stimuli awareness in thinking there are illogical argumENT forms, and enable individuals to form negative feelings, low self-esteem, and even the formation of guilt or helplessness, and finally that may cause depression.

before the suicide occurred, in my mind around the view of death is not fixed, is not coming back, are happy, unpleasant, is reversible, irreversible and so on, affect themselves, their future, social judgmENTs, is valuable, worthless, there is hope, no hope, etc., and will be written, verbal, or behavior to the expression"to die" attempt.

AdjustmENT

when people talk about suicidal thoughts, you should seriously consider that him, because he may have trouble, he was given the signal for help, he might be prepared to let the ideas put into action, so you do not taboo, we must do.First, you say to him ----

help articles

relationship : of his sincere concern that you take the initiative to care for him, encourage him.

listen to: A suicidal person most in need of someone to listen to his voice, hear his feelings, and this is one of the supported force.

for help: When there is an immediate crisis may be, please do not leave him any advice you can trust the person or agency for support, or alarm treatmENT.

self-help articles

all happened to me, it is for everyone will be the same unpleasant experience.

I have no reason to burden alone down a world.

pain in my heart and fear only to speak out, they like to lay down the burden, let me relax.

if necessary, to my Family and friends for assistance.

by telephone counseling and crisis cENTer workers, priests, or school counselor can help me talk to relieve the emotional, to provide relief.