A variety of psychological problems during pregnancy and Solutions

physical changes during Pregnancy psychological changes brought about, eager to eugenics brought pressure on the unknown future life......all the psychological factors that cause pregnant women in a kinds of changing conditions.They do not know if I can survive the pregnant woman, they do not know what their future Baby look like a Healthy smart, sure of his eating and living habits are reasonable, and possible pregnancy reaction and the pain of childbirth & hellip ;...It gave new life pregnant mothers who bring a variety of emotional impact.The maternal physical and mENTal health for themselves and the baby's healthy growth is very important, so let us and the director of Chaoyang District, Hong Li, MD, Maternal and Child Health Hospital together to understand the different stages of pregnancy which may experience psychological problems, and help their health through this life stage of the special and meaningful.

early Pregnancy: maintaining a relaxed and happy rid of useless anxiety

poor parENTal love, in fact, from a pregnant woman, the expectant fathers mothers who began to worry about the future of the Baby.For example, early in Pregnancy, some pregnant women will have to happen there is a worry and fear and worry have the ability to nurture a Healthy and smart baby.In particular their exposure to adverse factors on the fetus, such as computers, decoration materials, Drugs, pets, the patient, the more worried do not know whether it will affect the fetus, causing fetal malformations.Couples are more unwanted pregnancies, was not prepared.There are pregnant women not in the best time to pregnancy, such as age too, the season is not good, etc......these problems are easy to pregnant women in a worried state of anxiety, do not know whether they could nurture a good baby.These problems are so that pregnant women in an unstable mental state.

In addition, the majority of pregnant women in early Pregnancy, the pregnancy will be differENT levels of response, such as nausea, vomiting, anorexia, tightness, back pain, etc., and most of them will continue for some time.This also makes women bad mood, irritability, and may even send some to her husband Wumingzhihuo.

Strategies

pregnant wife should correctly understand the reaction, to maintain ease of mind, emotional stability, more like some happy thing, seeing a few more relaxed and humorous film and television work, which will ease Some psychological upset mood.To some environmENTal good place to walk.The more thoughtful and caring husband to his wife, to accompany his wife to speak, walk.It can also be a close friend to talk to their troubles, or a diary; if necessary, find a psychiatrist.In addition, pregnant women should not shut ourselves at home, but should make a positive and optimistic mood of friends.

worried if pregnant women have a psychological and emotional, must be promptly removed.Advanced maternal age have a genetic history of fetal developmENT to keep track of the situation in order to identify problems as soon as possible.If pregnant women with hypertension, heart disease, should be on time to the hospital at any time to listen to doctors, to ensure the Health of pregnant women and fetuses.For some unwanted fear, pregnant women through counseling, can be reached at ease.Appears worried mind, tension, depression, or boredom when doing a happy or like.

the second trimester: too much care and too much neglect are not desirable

in mid-Pregnancy, with the Healthy growth of the fetus, pregnant women have gradually accepted the things that she's pregnant.But this time, some pregnant women have been her husband, Family and friends in the foster care of a dependency mENTality.Some people feeling vulnerable, there is a sense of dependence on the husband, or even want her husband to use themselves as the center.In addition, as the body changes, as well as pregnant women worried about their body shape changes will affect their own and other people in her husband's image.Some pregnant women to ensure their own and

fetus Healthy and safe, become cautious, and even simple household chores are not done.However, there is an opposite situation, is that some pregnant women consider themselves very stable during this period, normally not out of any problem, not necessarily to the hospital for checks.

Strategies

physical condition this time, although relatively stable, but not psychologically too relaxed.The second trimester may also occur because of Pregnancy induced hypertension and anemia and other symptoms , therefore, must be on time to the hospital for examination.And appropriate activities at this stage is good, so pregnant women can do some gENTle force or normal household work.

the husband should be at this stage to say more warm words.But his wife to understand her husband have their own career and work, and not have too much reliance on her husband, learn self-regulation and self-psychological balance.

third trimester of Pregnancy: and thoughts as to divert attENTion

pregnant woman, just one day delivery.Pregnancy gave birth to a new life is the momENT of happiness.However, in late pregnancy, some pregnant women will fall into a psychological shadow: they may be premature ? He can not smooth delivery? Delivery will not be life-threatening? Delivery will not hurt? Children are born will not be a problem? In the end is a boy or a girl? Their children, the physical condition would not as good as before?

think there's more, they even suspected her husband after the birth of a child is still love them, whether they have the ability to educate your Baby.These ideas are so in the third trimester pregnant women under a lot of psychological pressure, if not mitigated in time for the birth and fetal Health have an adverse effect.

Strategies

to overcome the fear of childbirth, pregnant women and her husband should learn about the medical knowledge to understand the whole process of childbirth and the possible scenarios to understand how to meet the delivery, the the training before delivery to reduce the psychological pressure.Third trimester of Pregnancy should have regular checks, especially near the expected date, the husband should always accompany so.To divert attENTion at this time is very necessary, pregnant women can do more things like this can stabilize the mood of pregnant women to reduce prenatal anxiety and tension.In addition, pregnant women can often be a positive psychological implications of their own, such as telling myself we should see a Baby and so on.The signs in the event of childbirth before, pregnant women should be produced at home and peace of mind, unless doctor recommended hospitalization in advance.

In addition, Hong Li also noted that Pregnancy and childbirth is a woman suffering from depression after the high-risk stage.Studies have found that the first week after delivery in women about 50% to 75% had postpartum depression, and 10% to 15% of mothers suffer from postpartum depression, and as early as 3 months of pregnancy when the risk of depression began to slowly increased.Therefore, experts remind all stages of Pregnancy, in addition to attENTion to psychological adjustment, but also to the prevention of postpartum depression, if you have symptoms of depression after childbirth, and self-blame from the offense, can not even take care of the Baby harm the baby's performance in relation to the earlier psychological counseling.