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Tags:, in the air, sub-health, internal injur
(View ID:515761)
I say sub is Chinese internal injuries, Some friends said it was to exercise ah.But exercise can not cure sub-Health, exercise can prevENT healthy people sub.But now the true sense of the health of many people, exercise has internal injuries go, only consumption of gas only.Moreover, some people think that exercise sweat the better, but does not know Khan killed Yang ah.Yang and yin in the body should be balanced, the so-called Shun Yeung as cents, for the ghosts of pure yin, yin and yang balance of man.However, for your body to sun, yang slightly better as well.Moving the raw Yang, refers not to intense, sweat-style campaign, enough is enough, to Weihan appropriate.Khan death yang, is Haoshang in the gas. Best way is to play boxing, brisk walking, taking Weihan.To tai chi as well, both the activities of the body and raised in the air.Jing Jing Qigong people into higher, they might be harmful.Some people physically uncomfortable to some exercise, the sweat, the results just fine, seems to be a good exercise, in fact, it is the consumption of gas, forcing the body balanced.
, in the air, sub-health, internal injuries, the human body, yang, qigong, yin and yang, tai chi, chi, man
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